Nutrition
Reclaim Your Spark & Energy:
The Executive Reset Awaits!
Feeling a bit old and worn out? Struggling with those energy slumps and stress-eating habits? It’s time to ditch the fatigue and get your vibrant self back.
Are you a Busy Proffessional who…
Nutrition
Reclaim Your Spark & Energy:
The Executive Reset Awaits!
Feeling a bit old and worn out? Struggling with those energy slumps and stress-eating habits? It’s time to ditch the fatigue and get your vibrant self back.
Are you a Busy Proffessional who…
…Already knows what you should eat and how you should exercise, but can’t seem to make it stick?
That frustrating gap between knowing and doing is real. You’re not alone in feeling this way.
…wishes you had more energy for your family, friends or just to enjoy outside of work?
Your career takes so much, leaving little left for what truly matters.
…hits that 3pm slump and just wants to crawl under the desk?
Your energy crashes just when you need to be sharpest, impacting your focus and productivity
…feels old and worn out by lunchtime, instead of vibrant and focused?
That youthful spark feels like a distant memory, and you’re tired of feeling sluggish.
…finds work stressful, leading to unhealthy takeaways and constant cravings?
The pressure of your demanding schedule often leads to quick, poor food choices.
…knows you need change but feels too overwhelmed to even start?
The thought of another ‘diet’ or ‘health kick’ feels like too much effort?
If any of this sounds familiar, you’re not alone. The pressures of management can really take a toll on your health, energy and overal spark.
It’s Time for a Real Reset: Your 6-Week Journey to Lasting Energy, Focus & Vitality
This isn’t another restrictive diet or a quick fix. My approach combines practicle nutrtion, powerful mindset shifts and transformative tools for lasting change to help you build habits that actually stick.
Your Personal Game Plan
We’ll kick of with a dedicated 1 to 1 consultation to understand your unique challenges and set clear, achievable goals.
Weekly Accountability & Support
Join our supportive group sessions each week online for shared insights, practicle food choices and to celebrate wins together.
Personalised Check-ins
A few times over the 6 weeks, we’ll have short, focused 1 to 1 chats to fine-tune your progress and tackle any specific targets.
Unlock Sustainable Habits
Learn how to make healthy choices feel natural, without constant willpower, through powerful mindset shifts!
Fuel Your Executive Brain
Discover simple, tasty ways to eat for all-day energy, sharper focus and better mood, based on the most up-to-date health and wellbeing advice.
Reclaim Your Youthfulness
Feel genuinely vibrant, refreshed and full of spark again!!
It’s Time for a Real Reset: Your 6-Week Journey to Lasting Energy, Focus & Vitality
This isn’t another restrictive diet or a quick fix. My approach combines practicle nutrtion, powerful mindset shifts and transformative tools for lasting change to help you build habits that actually stick.
Your Personal Game Plan
We’ll kick of with a dedicated 1 to 1 consultation to understand your unique challenges and set clear, achievable goals.
Weekly Accountability & Support
Join our supportive group sessions each week online for shared insights, practicle food choices and to celebrate wins together.
Personalised Check-ins
A few times over the 6 weeks, we’ll have short, focused 1 to 1 chats to fine-tune your progress and tackle any specific targets.
Unlock Sustainable Habits
Learn how to make healthy choices feel natural, without constant willpower, through powerful
mindset shifts!
Fuel Your Executive Brain
Discover simple, tasty ways to eat for all-day energy, sharper focus and better mood, based on the most up-to-date health and wellbeing advice.
Reclaim Your Youthfulness
Feel genuinely vibrant, refreshed and full of spark again!!
Why Choose ‘The Executive Reset’ with Me?
You’ve probably tried other things, and you might even know what you ‘should’ be doing.
Knowing isn’t doing!
Thats where I come in. As your dedicated Nutrition and Mental Welfare Coach, I provide the accountability, personalised guidance and most up to date advice on health and wellbeing.
My approach is different. It’s not just about what to eat, it’s about helping you make those
mindset shifts
and build lasting habits, so you can thrive both proffesionally and personally.
I am here to give you the tools and the consistent support to break free from those old patterns and reclaim your energy, youthfulness, and focus – all delivered with a warm, positive and forward thinking style..
Special Pilot Programme:
Be One of the First 8 and SAVE 50%
I’m incredibly excited to launch ‘The Executive Reset’ and I’m looking for the FIRST 8 Motivated Clients to join me in this pilot journey.
Get the entire 6-week programme for just:
£100
Normal price £200
In exchange for your valuable feedback and sucess stories, your journey will help shape this programme to be even more beneficial to others.
A unique offer!
Email me directly HERE
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Your journey to lasting energy, focus, and youthfulness starts here.